We have something special for this week’s Get Slim for Summer protein snack recipe! These scrambled egg muffins are healthy, delicious, and perfect for meal prep. Check out the video and try these on your next Protein Day! Scrambled Egg Muffins Ingredients 10 large eggs 1 cup chopped bell peppers 1/2 cup chopped onion [...]
It’s week two of Get Slim for Summer, and today we have another GSS protein snack recipe for you! This recipe is delicious, healthy, and easy to put together. We hope you enjoy it! Grilled Chicken Skewers Ingredients 3 large cloves garlic, crushed 2 tbsp. finely chopped fresh or 2 tsp. dried rosemary leaves 1 [...]
Protein is a key part of transforming your life with the Better Body System, and throughout Get Slim for Summer, we’ll have a new protein snack recipe for you every Friday. We hope you enjoy this one for a lighter tuna salad! Tuna Salad Tuna is a great source of protein, and this recipe uses [...]
YES is delicious on its own, but sometimes it’s fun to shake things up! Today, we have three fun springtime YES recipes for you. Try them and let us know what you think! Strawberry Banana YES Smoothie Ingredients 1 cup almond milk 3-4 frozen strawberries 1 serving vanilla YES ½ banana Directions Blend all ingredients [...]
Whether you’re brand-new to cooking or a seasoned home chef, the slow-cooker can be your best friend as you work to transform your life. Because it does most of the work for you, it makes healthy cooking a whole lot easier. Today, we have three BBS slow-cooker recipes for you to try! Turkey Chili Ingredients [...]
On Wednesday, we gave you a guide to living a healthy vegetarian lifestyle on the Better Body System. Today, we have three delicious, BBS-approved vegetarian recipes that are sure to please both vegetarians and meat-eaters alike! Tempeh, Avocado, and Tomato Wrap Ingredients 4 large leaves of lettuce 1/2 package tempeh, sliced thinly 1 1/2 tbsp. [...]
Meal prep can be a huge help as you work to transform your life. Here are three recipes for you to try on Meal Day! Turkey Sausage Pasta Ingredients 8 oz. whole-grain pasta 10-12 oz. of turkey sausage links 1 bunch of rainbow Swiss chard, kale, or spinach, cleaned and chopped (about 4 cups raw) [...]
Our weekly Better Body Resolution Facebook contest asked for your favorite BBS-friendly recipes, and we were not disappointed! We received hundreds of amazing recipes. Thank you to everyone who participated! Today, we want to share just a few of our favorite submissions. Thanks to Yoli Nation, we have recipes for breakfast, lunch, dinner, and snacks. [...]
Doing meal prep is a great way to stay on-track with your healthy eating throughout the week. Because protein is such an important part of the Better Body System and healthy living as a whole, today we’re giving you three meal prep recipes for protein snacks! Chicken Salad Chicken salad is usually made with mayonnaise, [...]
The holiday season is here, and while indulging in your favorite treats is part of the fun of the season, you can also enjoy many healthier options. Here are three of our favorite healthy holiday snacks! Frozen Yogurt Bark This festive treat is so delicious, you'll want to make it every year. Feel free to [...]
