Yoli Blog

Yoli Summer Treats

Summer is officially here, and we’re sharing some of our favorite Yoli summertime treats with you today. Enjoy! Passion Pops You’ll need: Your favorite flavor of Passion Water Directions: Mix your favorite flavor of Passion with a few ounces of water. Pour into ice pop molds and freeze.   Watermelon YES Smoothie Ingredients ¾ cup [...]

By |2018-06-28T16:06:55+00:00June 28th, 2018|blog, Recipes, YOLI BLOG|0 Comments

BBS Grilling Recipes

Summer is officially here, and to us, that means heading outside and heating up the grill. Here are three delicious, BBS-friendly grill recipes for you to try at your next barbecue! Grilled Halibut With Avocado Salsa Ingredients 2 6-ounce halibut filets Extra-virgin olive oil Salt and freshly ground black pepper Avocado Salsa 1 pint [...]

By |2018-06-20T15:18:14+00:00June 22nd, 2018|blog, YOLI BLOG|0 Comments

Staying Healthy on Vacation

Being on vacation doesn’t mean you have to say goodbye to your healthy lifestyle. Here is your guide to staying healthy on vacation! Bring healthy snacks. A lot of the time, it’s the little things that trip us up. We’ll do great at breakfast, lunch, and dinner, but slip up when it’s time for [...]

By |2018-06-20T14:40:27+00:00June 20th, 2018|blog, YOLI BLOG|0 Comments

Exercising When You’re Short on Time

At Yoli, we’re big fans of physical activity. It’s good for your bones, your muscles, your cardiovascular system, your weight management, and even your mood. When you’re short on time, fitting in a workout may seem impossible, but we have tips to help you make it happen! Schedule your workouts. Hoping to find time [...]

By |2018-06-18T13:51:51+00:00June 18th, 2018|blog, Uncategorized, YOLI BLOG|0 Comments

Choosing Quality Protein Options

Protein is a big part of the Better Body System meal plan, and at Yoli, we know that quality is just as important as quantity. Here are some tips for choosing quality protein sources! Read the label. A lot of protein sources either don’t have labels or contain just one ingredient—chicken, for example—but others [...]

By |2018-06-18T13:56:51+00:00June 15th, 2018|blog, YOLI BLOG|0 Comments

Healthy Eating on the Go

When you’re constantly on the move, transforming your life physically may seem out of reach. Fortunately, it’s much easier than you may think. Here’s a guide to healthy eating on the go! Quick Snacks If you know you’ve got a busy day ahead of you, bring some healthy snacks with you so you’re prepared [...]

By |2018-06-18T13:59:05+00:00June 13th, 2018|blog, YOLI BLOG|0 Comments

Creating Consistent Habits

While making healthy choices is important, it’s even more important to turn those choices into habits. Today, we’re going to give you some tips to create consistent habits that will help you transform your life! Focus on consistency, not perfection. While being perfect may seem like the ultimate goal, keep in mind that consistency is [...]

By |2018-06-11T15:34:03+00:00June 11th, 2018|blog, YOLI BLOG|0 Comments

Surprising Sources of Sugar

Cutting back on sugar can be a great decision for your health. Unfortunately, sugar can be sneaky. You probably wouldn’t be blown away if someone told you that a slice of cake was packed with sugar, but the following foods may surprise you! Condiments Condiments may seem like a harmless addition to a meal, but [...]

By |2018-06-06T14:44:52+00:00June 6th, 2018|blog, YOLI BLOG|0 Comments

How to Maintain Your Results

Get Slim for Summer has come to an end, and if you transformed your life physically with us, you may be wondering how you can maintain your results. We’ve got you covered! Use a Lifestyle Kit. If you’re ready to transition from the Transformation Kit, it’s time to choose a Lifestyle Kit! If your primary [...]

By |2018-06-04T15:19:17+00:00June 4th, 2018|blog, YOLI BLOG|0 Comments